SLOWING DOWN FOR SOUL CARE
A Retreat on Rest and Spiritual Self Care
We live fast-paced lives that can be too stressful. When we take the time to slow down, attend to our needs for self-care, which includes spiritual care, or soul care, our perspective changes. Our health improves, and we can experience more joy. In a supportive community, come for a day of intentionally slowing down, and
- Journaling
- Meditation and other spiritual practices
- Sharing personal stories
- Listening to your heart’s longings
Date Saturday, August 15, 2015
Time 10:00am- 4:00pm (Bring your own lunch)
Location Metropolitan Community Church of Washington DC,
474 Ridge Street NW, Washington, DC
Cost $75
Rev. Elizabeth McCain is an interfaith minister, spiritual counselor, acupressure and energy therapist, and professional storyteller in private practice in Takoma Park, Md. She supports the LGBTQ community and our allies in living more meaningful and joyful lives. Elizabeth’s specialty areas include grief and loss, forgiveness, end of life issues, transition, creativity, and spiritual development. Whether ministering, counseling, or performing, she believes that sharing and re-framing our personal stories, heals hearts, and changes the world.
To learn more about her work, go to www.elizabethmccain.com . To register contact Rev Cathy at revcathy@mccdc.com or 202-638-7373. If you cannot afford the cost, please contact Rev Cathy.
