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Lessons in Letting Go: Forgiving Ourselves and Others

Please join local healing and therapeutic practitioner Elizabeth McCain for this four week series. Forgiveness can be a challenging process for us all, and is often misunderstood. In this experiential workshop, learn what true forgiveness for ourselves and others really means. Release old stories of regret, guilt, and resentment of the past, have compassion for yourself and others in the present, and embrace hope for the future. Through group sharing, meditation and prayer, journaling, and energy healing practices, experience the freedom of forgiveness and renewal in body, mind, and Spirit.

Rev. Elizabeth McCain is an interfaith minister, grief counselor, spiritual mentor, energy healer, and professional storyteller in Takoma Park, Md. Whether ministering, counseling, or performing, she believes that sharing and reframing our personal stories heals hearts, creates community, and changes the world. Elizabeth specializes in helping the LGBTQ community and our allies live more meaningful and joyful lives. To learn more about her work please visit

Dates- Wednesdays, April 8, 15, 22,and 29

Time -7:00-8:30pmLocation: MCCDC

Workshop is free and donations to MCCDC are appreciated.

For more information or to sign up please contact Rev Cathy at or 202-638-7373.